You may be or may not be one of those coaches who struggle a lot to find effective free soccer drills for the players, but I bet there are many of them. Actually what they are looking for are drills that can be performed by the kids all alone without any supervision.
The drills which do not require any equipment are of great help to kick start the training program. You know why, because these soccer exercises are specifically designed to suit the player’s age , learning potential and the role he plays in the team.
The one drill that must be taught to all the players is to dribble the ball and at the same time be aware of what is going on around. It is better than asking your players to dribble through the cones and thats why this is used by many coaches around the world and thats why this is highly successful drill.
Though this drill demands more from players, it ensures the player’s wholehearted participation in soccer practice.
I’ll definitely guide you through this.
To begin with, mark a square of about 20 yards by 20 yards. The square’s size depends on the number of players and their age.
One should position the players evenly alongside the square. Every player should stand towards the inner side of the square and should have a ball of their own.
As soon as the coach whistles, each player will dribble the ball to the opposite side and stop on the line opposite to them. Among the free soccer drills, this is simple yet effective in coaching the players to dribble the ball with their heads up and not crossing the other player’s path as the move across the square.
To add more fun into the drill, make the players dribble across the square and back again, compelling them to turn 180 degrees with the ball. The number of times the players have to dribble the ball need not be constant and that can be varying. A player is eliminated for every run and this continue until only one player is left.
Sometimes,when the players are only a few, you’ll have to ask the players to run with the ball and not to dribble it.
The coach can have great fun with this drill and simultaneously teach the kids many important techniques of dribbling with the ball. Some tough and light drills are added in the soccer training programs to make the event interesting. Nevertheless, some drills are added just for fun.
In soccer coaching, it is also important to realize that kids should not do too much of anything.
Trust me when I say this, When you start applying these free soccer drills in your training programs , you will see for yourself how quickly the kids can learn the essentials of the game.
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About the author
Andre Botelho is the author of “The Expert Youth Soccer Coaching Guide” and he’s a recognized expert in the subject of youth soccer coaching. Learn how to explode your players’ skills and make coaching sessions fun in less than 29 days! Download your free pdf guide at: Free Soccer Drills.