I’m not sure if you know this but young players have real trouble in kicking the ball by using a straight leg? In coaching soccer drills, it’d not just the players but also the coaches who have a problem here. It calls for the player to keep complete balance and bend the leg at the knee in order to kick the ball. Both posture and strength to kick the ball comes out from below the knee.
This is the preliminary position in soccer practice for almost all kinds of kicks. The rushing of the foot from below the knee creates an immense impact on the ball. The players get immense power from this to perform several styles of kicks. Nevertheless, it depends upon the type of contact that the ball has with the foot which concludes the kick’s style.
For example; it could be hit very high, driven low, swung over left, or lean towards right.
The three essential passes in soccer are a side foot pass, instep drive, and the outside of the foot pass. Let’s now discuss them some more.
The side foot pass: This is the easiest and the most widely used pass in teaching soccer. This is usually employed to make short distance passes. Although this pass is slightly slow and almost predictable, it’s very simple to teach the kids and perform accurately. The ball makes a contact on the inside of the foot and ankle, and the foot is turned outward.
In coaching soccer drills, players should know that their body need not be tense during the movement with the ball. When it comes to different kicking actions, this rule is the truly indispensable. Teach the players to stiffen their ankle and the foot only when they need to get into contact with the ball.
After the players are confident in it’s execution, their action should appear comfortable, smooth, and natural.
Outside of the foot pass: Since this pass can never be predicted, is pretty accurate and quick, players must be trained on this even though it’s a little tough to master. The ball gets in touch between the outside edge of the foot and the laces with the foot extended and turned inwards. With the help of the foot, the pass is modified into a quick flick for short distances.
In the course of these coaching drills, players should keep their stance relaxed.
The Instep Drive: Both the versions of the instep drive namely, lofted version and the low driven version are applied to pass the ball to longer distances. There is also an option to adapt this style to make a “chip pass” or an “in swinging pass”. Because the approach of the instep drive is angled to some extent, the non kicking foot is positioned about 12 inches toward the side of and behind the ball.
The ball then comes into contact with the laces and inside of the foot which must be hard and extended.
So then, go on and train your players on these basic techniques of kicking along with the variations so that the ball does little different things.
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Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn how to explode your players’ skills and make training fun by downloading your free ebook at: Soccer Training Drills.